Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Steven Quade
Team: YMCA - Lima (Lima, OH)
Date: Tuesday, July 8, 2014
Time: 31:39
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 157 Avg / 329 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 135 Avg / 144 Max

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