Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Duffy
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, July 8, 2014
Time: 41:43
Distance: 9.75 Miles
Laps: 2.4
Calories: 402
Speed (MPH): 14.0 Avg / 21.9 Max
Power (Watts): 136 Avg / 274 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 131 Avg / 139 Max

Laps

4.01 mi in 16:09
4.01 mi in 16:16
1.73 mi in 9:18