Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Willis
Team: Beth Gray (Hixson, TN)
Date: Tuesday, July 8, 2014
Time: 23:38
Distance: 5.56 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.1 Avg / 21.6 Max
Power (Watts): 103 Avg / 243 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

5.00 mi in 21:14
0.56 mi in 2:24