Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: V Kooi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 8, 2014
Time: 40:33
Distance: 9.11 Miles
Laps: 1.8
Calories: 340
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 116 Avg / 228 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 146 Avg / 238 Max

Laps

5.00 mi in 22:23
4.11 mi in 18:10