City Express 4.53 mi

Leaderboard

Ride Details

Rider: N A Bernstein
Team: Creekkeepers (Blackwood, NJ)
Date: Tuesday, July 8, 2014
Time: 20:25
Distance: 4.78 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 14.0 Avg / 27.4 Max
Power (Watts): 171 Avg / 376 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 125 Avg / 188 Max

Laps

4.53 mi in 19:04
0.25 mi in 1:21