Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brandon Miller
Team: YMCA - Clearfield (Clearfield, PA)
Date: Wednesday, July 9, 2014
Time: 18:30
Distance: 5.00 Miles
Laps: 1.2
Calories: 222
Speed (MPH): 16.2 Avg / 25.2 Max
Power (Watts): 175 Avg / 386 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 145 Avg / 184 Max

Laps

4.01 mi in 14:50
0.99 mi in 3:40