Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: B W
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 9, 2014
Time: 45:50
Distance: 13.51 Miles
Laps: 1.6
Calories: 578
Speed (MPH): 17.7 Avg / 23.6 Max
Power (Watts): 186 Avg / 443 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

8.38 mi in 27:42
5.13 mi in 18:08