Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Susan Smith
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Wednesday, July 9, 2014
Time: 43:42
Distance: 7.87 Miles
Completed:
Calories: 316
Speed (MPH): 10.8 Avg / 25.6 Max
Power (Watts): 97 Avg / 309 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 130 Avg / 152 Max

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