Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: C L
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, July 9, 2014
Time: 25:24
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 11.8 Avg / 15.4 Max
Power (Watts): 71 Avg / 168 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 144 Avg / 153 Max

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