Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: samantha wiggins
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, July 9, 2014
Time: 21:24
Distance: 5.25 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 114 Avg / 199 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 164 Avg / 194 Max

Laps

5.00 mi in 19:35
0.25 mi in 1:49

Personal Best

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