Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sam Mollica
Team: Joe Clark (Ellwood City, PA)
Date: Wednesday, July 9, 2014
Time: 23:47
Distance: 5.64 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 14.2 Avg / 26.3 Max
Power (Watts): 154 Avg / 399 Max
Cadence (RPM): 52 Avg / 100 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

5.00 mi in 15:16
0.64 mi in 8:31