Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Steve Colquhoun
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 10, 2014
Time: 28:37
Distance: 8.25 Miles
Laps: 1.0
Calories: 438
Speed (MPH): 17.3 Avg / 28.9 Max
Power (Watts): 230 Avg / 569 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 153 Avg / 184 Max

Laps

7.87 mi in 24:40
0.38 mi in 3:57