| Rider: | paul elliott |
| Team: | Basement Super Exercise Complex (Arlington, VA) |
| Date: | Thursday, July 10, 2014 |
| Time: | 29:13 |
| Distance: | 6.26 Miles |
| Completed: | 85% |
| Calories: | 274 |
| Speed (MPH): | 12.8 Avg / 21.2 Max |
| Power (Watts): | 132 Avg / 329 Max |
| Cadence (RPM): | 45 Avg / 58 Max |
| Heartrate (BPM): | 148 Avg / 167 Max |
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