Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Stan Sherman
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Thursday, July 10, 2014
Time: 15:57
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 18.7 Avg / 24.2 Max
Power (Watts): 203 Avg / 401 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 141 Avg / 184 Max

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