Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Ryan
Team: Oak Hill Country Club (Rochester, NY)
Date: Thursday, July 10, 2014
Time: 28:30
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 16.5 Avg / 32.0 Max
Power (Watts): 203 Avg / 584 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 136 Avg / 147 Max

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