Rider: | jack elder |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Thursday, July 10, 2014 |
Time: | 30:53 |
Distance: | 7.38 Miles |
Laps: | 1.1 |
Calories: | 264 |
Speed (MPH): | 14.3 Avg / 21.1 Max |
Power (Watts): | 118 Avg / 223 Max |
Cadence (RPM): | 53 Avg / 66 Max |
Heartrate (BPM): | 94 Avg / 102 Max |