Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joshua Ambrosius
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, July 10, 2014
Time: 18:59
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 16.8 Avg / 26.3 Max
Power (Watts): 183 Avg / 486 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 161 Avg / 176 Max

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