Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nate Thomas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 10, 2014
Time: 25:30
Distance: 7.50 Miles
Laps: 1.1
Calories: 368
Speed (MPH): 17.6 Avg / 25.0 Max
Power (Watts): 216 Avg / 484 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 136 Avg / 165 Max

Laps

6.98 mi in 21:39
0.52 mi in 3:51