| Rider: | Justin Alford |
| Team: | Via6 Apartment Homes (Seattle, WA) |
| Date: | Thursday, July 10, 2014 |
| Time: | 20:24 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 13.3 Avg / 30.5 Max |
| Power (Watts): | 167 Avg / 509 Max |
| Cadence (RPM): | 83 Avg / 114 Max |
| Heartrate (BPM): | 134 Avg / 153 Max |
Personal Best
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