Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Grace Nelson
Team: Fernwood Bendigo (Bendigo, Australia)
Date: Friday, July 11, 2014
Time: 31:01
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.5 Avg / 23.2 Max
Power (Watts): 107 Avg / 332 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 141 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.