Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Brandon chappell
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Friday, July 11, 2014
Time: 28:42
Distance: 8.65 Miles
Laps: 1.0
Calories: 443
Speed (MPH): 18.1 Avg / 29.6 Max
Power (Watts): 233 Avg / 589 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 20 Avg / 232 Max

Laps

8.38 mi in 23:46
0.27 mi in 4:56