Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, July 11, 2014
Time: 23:47
Distance: 6.33 Miles
Completed:
Calories: 256
Speed (MPH): 16.1 Avg / 21.1 Max
Power (Watts): 155 Avg / 325 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 123 Avg / 139 Max

Ghost

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