Ravens Roost 7.22 mi

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Lap Details

Rider: Jason Shaw
Team: Fort Orange Club (Albany, NY)
Date: Friday, July 11, 2014
Time: 25:55
Distance: 7.22 Miles
Completed:
Calories: 340
Speed (MPH): 16.7 Avg / 29.4 Max
Power (Watts): 195 Avg / 408 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 144 Avg / 224 Max

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