Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kenny Hicks
Team: LifeConnections Fitness Center (RTP, NC)
Date: Friday, July 11, 2014
Time: 23:40
Distance: 7.53 Miles
Laps: 1.0
Calories: 396
Speed (MPH): 19.1 Avg / 29.6 Max
Power (Watts): 254 Avg / 550 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 179 Avg / 197 Max

Laps

7.22 mi in 21:22
0.31 mi in 2:18