Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Meehan
Team: Help for Healing (Clarence, NY)
Date: Friday, July 11, 2014
Time: 56:05
Distance: 16.92 Miles
Laps: 2.4
Calories: 753
Speed (MPH): 18.1 Avg / 22.4 Max
Power (Watts): 199 Avg / 396 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 107 Avg / 235 Max

Laps

6.98 mi in 22:42
6.98 mi in 23:00
2.96 mi in 10:23