Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larry Johnson
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Friday, July 11, 2014
Time: 20:48
Distance: 4.42 Miles
Completed:
Calories: 124
Speed (MPH): 12.8 Avg / 14.1 Max
Power (Watts): 76 Avg / 106 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 118 Avg / 129 Max

Ghost

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