Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phillip Autrey
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, July 11, 2014
Time: 26:21
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 154 Avg / 309 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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