| Rider: | Mark Shaffer |
| Team: | Gold's Gym - Culpeper (Culpeper, VA) |
| Date: | Friday, July 11, 2014 |
| Time: | 22:58 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 299 |
| Speed (MPH): | 18.0 Avg / 23.2 Max |
| Power (Watts): | 193 Avg / 276 Max |
| Cadence (RPM): | 61 Avg / 73 Max |
| Heartrate (BPM): | 168 Avg / 188 Max |
Personal Best
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