Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Shaffer
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Friday, July 11, 2014
Time: 13:33
Distance: 4.42 Miles
Completed:
Calories: 187
Speed (MPH): 19.5 Avg / 27.3 Max
Power (Watts): 205 Avg / 466 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 160 Avg / 175 Max

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