Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, July 11, 2014
Time: 32:46
Distance: 7.53 Miles
Completed: 68%
Calories: 411
Speed (MPH): 14.4 Avg / 28.4 Max
Power (Watts): 185 Avg / 570 Max
Cadence (RPM): 55 Avg / 108 Max
Heartrate (BPM): 135 Avg / 225 Max

Ghost

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