Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, July 12, 2014
Time: 28:32
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.6 Avg / 21.6 Max
Power (Watts): 132 Avg / 224 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 142 Avg / 155 Max

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