Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Liza Simon
Team: Larry Mattivi (Broomes Is, MD)
Date: Sunday, July 13, 2014
Time: 20:43
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.5 Avg / 21.5 Max
Power (Watts): 105 Avg / 249 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 136 Avg / 194 Max

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