Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Barbara Bielawne
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, July 14, 2014
Time: 18:11
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.1 Avg / 21.2 Max
Power (Watts): 109 Avg / 223 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 146 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.