| Rider: | mark valerio |
| Team: | Oak Hill Country Club (Rochester, NY) |
| Date: | Monday, July 14, 2014 |
| Time: | 18:47 |
| Distance: | 4.14 Miles |
| Completed: | 53% |
| Calories: | 184 |
| Speed (MPH): | 13.3 Avg / 27.6 Max |
| Power (Watts): | 139 Avg / 451 Max |
| Cadence (RPM): | 46 Avg / 81 Max |
| Heartrate (BPM): | 128 Avg / 152 Max |
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