| Rider: | Al Smith |
| Team: | Front Porch - Claremont Manor (Claremont, CA) |
| Date: | Monday, July 14, 2014 |
| Time: | 30:00 |
| Distance: | 6.8 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 13.6 Avg / 26.2 Max |
| Power (Watts): | 112 Avg / 183 Max |
| Cadence (RPM): | 56 Avg / 77 Max |
| Heartrate (BPM): | 115 Avg / 128 Max |
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