Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Sean OConnor
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, July 14, 2014
Time: 41:52
Distance: 11.53 Miles
Completed:
Calories: 562
Speed (MPH): 16.5 Avg / 23.7 Max
Power (Watts): 199 Avg / 463 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 135 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.