Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Campanella
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Monday, July 14, 2014
Time: 45:26
Distance: 11.00 Miles
Laps: 1.5
Calories: 421
Speed (MPH): 14.5 Avg / 24.2 Max
Power (Watts): 130 Avg / 292 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 123 Avg / 149 Max

Laps

7.22 mi in 29:13
3.78 mi in 16:13