Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: Gil (High Prairie, AB, Canada)
Date: Monday, July 14, 2014
Time: 10:30
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.3 Avg / 25.5 Max
Power (Watts): 223 Avg / 405 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 143 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.