Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: John Phelps
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, July 14, 2014
Time: 9:00
Distance: 2.91 Miles
Completed:
Calories: 131
Speed (MPH): 19.4 Avg / 26.2 Max
Power (Watts): 219 Avg / 329 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 174 Avg / 191 Max

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