| Rider: | John Arington |
| Team: | Court Jester Athletic Club East (Binghamton, NY) |
| Date: | Monday, July 14, 2014 |
| Time: | 16:34 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 18.0 Avg / 21.5 Max |
| Power (Watts): | 176 Avg / 319 Max |
| Cadence (RPM): | 69 Avg / 87 Max |
| Heartrate (BPM): | 129 Avg / 148 Max |
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