| Rider: | John Arington |
| Team: | Court Jester Athletic Club East (Binghamton, NY) |
| Date: | Monday, July 14, 2014 |
| Time: | 14:28 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 18.3 Avg / 19.9 Max |
| Power (Watts): | 171 Avg / 214 Max |
| Cadence (RPM): | 70 Avg / 77 Max |
| Heartrate (BPM): | 141 Avg / 151 Max |
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