City Express 4.53 mi

Leaderboard

Ride Details

Rider: Will eye
Team: Fitness West (Vernon, BC, Canada)
Date: Monday, July 14, 2014
Time: 18:40
Distance: 4.78 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 15.4 Avg / 32.9 Max
Power (Watts): 235 Avg / 574 Max
Cadence (RPM): 63 Avg / 118 Max
Heartrate (BPM): 155 Avg / 181 Max

Laps

4.53 mi in 16:48
0.25 mi in 1:52