| Rider: | Eric Held |
| Team: | YMCA - Norm Waitt Sr. (South Sioux City, NE) |
| Date: | Monday, July 14, 2014 |
| Time: | 18:12 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 14.9 Avg / 31.2 Max |
| Power (Watts): | 194 Avg / 378 Max |
| Cadence (RPM): | 74 Avg / 107 Max |
| Heartrate (BPM): | 148 Avg / 167 Max |
Personal Best
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