Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: kristina carusone
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, July 14, 2014
Time: 24:04
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.3 Avg / 19.4 Max
Power (Watts): 111 Avg / 290 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 157 Avg / 174 Max

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