| Rider: | Tom Nelson |
| Team: | Magnuson Athletic Club (Seattle, WA) |
| Date: | Monday, July 14, 2014 |
| Time: | 29:35 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 314 |
| Speed (MPH): | 15.0 Avg / 25.4 Max |
| Power (Watts): | 153 Avg / 290 Max |
| Cadence (RPM): | 56 Avg / 67 Max |
| Heartrate (BPM): | 117 Avg / 117 Max |
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