Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, July 14, 2014
Time: 29:35
Distance: 7.44 Miles
Completed:
Calories: 314
Speed (MPH): 15.0 Avg / 25.4 Max
Power (Watts): 153 Avg / 290 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 117 Avg / 117 Max

Ghost

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