Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Colquhoun
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 15, 2014
Time: 23:22
Distance: 7.26 Miles
Laps: 1.0
Calories: 368
Speed (MPH): 18.6 Avg / 31.0 Max
Power (Watts): 237 Avg / 576 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 167 Avg / 192 Max

Laps

6.98 mi in 19:57
0.28 mi in 3:25