Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Allen Koch
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, July 15, 2014
Time: 32:09
Distance: 6.33 Miles
Completed:
Calories: 192
Speed (MPH): 11.8 Avg / 20.3 Max
Power (Watts): 76 Avg / 288 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 102 Avg / 175 Max

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