Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Thomas Slicer
Team: YMCA - Oneonta (Oneonta, NY)
Date: Tuesday, July 15, 2014
Time: 23:52
Distance: 7.87 Miles
Completed:
Calories: 484
Speed (MPH): 19.7 Avg / 36.6 Max
Power (Watts): 313 Avg / 614 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 124 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.