Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Odom
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, July 15, 2014
Time: 6:14
Distance: 1.37 Miles
Laps: 1.4
Calories: 59
Speed (MPH): 13.2 Avg / 17.7 Max
Power (Watts): 137 Avg / 195 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:52
0.37 mi in 2:22