Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Adam Lifson
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Wednesday, July 16, 2014
Time: 20:11
Distance: 6.01 Miles
Completed:
Calories: 291
Speed (MPH): 17.8 Avg / 26.7 Max
Power (Watts): 216 Avg / 402 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 108 Avg / 200 Max

Ghost

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